Being a family caregiver for adults with dementia, Alzheimer’s disease, and similar conditions is challenging. Many people who provide care for a loved one struggle with caregiver stress. This can cause exhaustion, depression, anxiety, sleeplessness, and more. Joining a support group is one way to combat caregiver stress and related mental health symptoms. Researchers have…
Connecting with others who understand the challenges you face on your caregiving journey can be vital to your wellbeing and mental health. Joining a support group is one way to help you cope with the everyday strain you may feel as the primary caregiver to a family member. Where do you start so you can…
Support groups are an invaluable resource for caregivers, offering emotional support, practical advice, and a sense of community. Many caregivers find that condition-specific groups, tailored to their loved one’s diagnosis, provide the most meaningful insights and support. If your loved one has been diagnosed with dementia, whether it be Alzheimer’s disease, Lewy body dementia, or…
There are many benefits of joining a support group for caregivers of adults with chronic conditions. Organizations like the Alzheimer’s Association can help you find a local group. Other family caregiver resources are also available to support your search. Here, we’ll provide some practical tips and important steps to find the right group for you: …