Caregiver Self-Care: Embracing Well-being in the New Year
It’s January, which means it’s the month of New Year’s resolutions, and everyone seems to be talking about a new diet, exercise plan, or a lofty goal. But one crucial group is more likely to overlook their well-being this time of year: family caregivers. It’s well known that caregivers frequently neglect their own needs, prioritizing…